How we fuel our bodies can have a huge impact on how we feel in the short term and on our longer-term health. Food really is medicine, but it is also there to be celebrated and enjoyed. It is never too late to make small, impactful changes, and this workshop gives you the foundations to make positive changes to your health. Our advice is rooted in the latest science, and we aim to cut through the confusion and misinformation of the wellness world.

In our one-day workshop, we will be guiding you through expert knowledge with talks and Q& A sessions from nutritionist Dr Alice, inspiring you in the kitchen through cooking demos and a fermentation workshop led by Chef Ali. You will enjoy a delicious lunch and a walk around the farm. At the end of the day, you will take home your own ferment, recipe cards and a meal-planning resource in a Just Wild tote bag.

The day is set in the beautiful rural location of the Just Wild Barn in Chew Stoke which sits in the middle of Bristol, Bath and Wells. Just Wild Barn is set on a 150-acre organic farm in the Chew Valley, surrounded by wildflower meadows grazed by cattle in the summer and a flock of sheep in the orchard. The farm is home to diverse apple varieties, producing fresh apple juice and cider each autumn, alongside a thriving herb and flower garden. Committed to regenerative farming, it prioritises biodiversity, soil health, and carbon sequestration, with operations powered by on-site solar energy.